overnight oats recipe

Overnight Oats Recipe That’s Perfect Every Time

Overnight oats are the ultimate no-cook breakfast creamy, customizable, and ready when you wake up. Just mix a few simple ingredients the night before, and you’ve got a healthy, grab-and-go meal waiting in the fridge.

From fruity to nutty and everything in between, this easy overnight oats recipe is perfect for busy mornings. It’s wholesome, filling, and endlessly adaptable to your cravings!

Overnight Oats Recipe

Recipe by Chef Juli
Servings

1

servings
Prep time

5

minutes
Cooking time

7

hours 

30

minutes
Calories

350

kcal

This overnight oats recipe is healthy, creamy, and ready when you wake up. A no-cook breakfast you can customize with fruits, nuts, and your favorite flavors!

Ingredients

  • ½ cup rolled oats

  • ½ cup milk (dairy or plant-based)

  • ¼ cup plain Greek yogurt (optional for creaminess)

  • 1 tablespoon chia seeds (optional for thickness)

  • 1–2 teaspoons honey or maple syrup (optional)

  • ½ teaspoon vanilla extract (optional)

  • Toppings: fresh fruit, nuts, nut butter, seeds, granola, etc.

Directions

  • In a jar or container, combine oats, milk, yogurt, chia seeds, sweetener, and vanilla.
  • Stir well to mix and cover tightly.
  • Refrigerate for at least 6 hours or overnight.
  • In the morning, stir and top with your favorite fruits or mix-ins. Enjoy cold!

Recipe Video

Notes

  • Use mason jars for easy storage and transport.
  • Add more milk in the morning if it’s too thick.
  • Make 2–3 servings at once for meal prep.
  • For a chocolate version, add cocoa powder and banana!
overnight oats recipe

Read more: Quick & Healthy Asian Cucumber Salad Recipe for Summer

Conclusion

With this easy overnight oats recipe, breakfast becomes a breeze. It’s nutritious, delicious, and endlessly versatile perfect for busy mornings or healthy meal prep. Just prep it once and enjoy wholesome goodness all week long!

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