Taco Salad That’s Crisp, Zesty, and Meal-Prep Ready
Craving tacos but want something lighter? This Taco Salad has all the bold Tex-Mex flavor you love just in a fresh, crunchy, and satisfying bowl! With seasoned ground beef, crisp lettuce, melty cheese, and zesty toppings, it’s the perfect weeknight meal.
Customizable and quick to throw together, this salad brings the fiesta to your table without the fuss (or the tortillas).
Taco Salad That’s Crisp, Zesty, and Meal-Prep Ready
4
servings10
minutes20
minutes400–500
kcalThis Taco Salad is a quick, bold, and satisfying meal loaded with seasoned beef, crunchy lettuce, and your favorite toppings perfect for busy nights or healthy cravings.
Ingredients
1 lb ground beef (or turkey)
2 tbsp taco seasoning
½ cup water
6 cups chopped romaine or iceberg lettuce
1 cup cherry tomatoes, halved
½ cup shredded cheddar or Mexican blend cheese
½ cup canned black beans, rinsed
½ cup corn (optional)
1 avocado, diced
¼ cup sliced black olives
Tortilla chips or strips (for crunch)
Sour cream, salsa, and/or ranch or taco dressing for topping
Directions
- In a skillet, cook ground beef over medium heat until browned. Drain excess fat.
- Add taco seasoning and water; simmer for 2–3 minutes until thickened.
- In a large bowl, layer lettuce, tomatoes, beans, corn, cheese, avocado, and olives.
- Top with warm taco meat and your favorite dressing.
- Garnish with crushed tortilla chips and serve immediately.
Recipe Video
Notes
- Swap beef for turkey, grilled chicken, or even tofu.
- Add jalapeños or hot sauce for a spicy kick.
- Great for meal prep store components separately and assemble fresh.
Read more: The Best Recipe Made with Rotisserie Chicken in 20 Minutes
Conclusion
Whether you’re feeding a crowd or tossing together a quick solo dinner, this Taco Salad hits all the right notes spicy, fresh, hearty, and endlessly customizable. It’s everything you love about tacos, without the mess. Once you try it, it’ll be on repeat in your kitchen!
