Healthy Cabbage Soup Recipe You’ll Love
Looking for a cozy, nourishing meal that’s both light and filling? This healthy cabbage soup is the perfect choice! Loaded with fresh veggies and wholesome flavor, it’s comfort in a bowl—without the extra calories.
Whether you’re on a health kick, meal prepping, or just craving something warm and satisfying, this simple cabbage soup delivers. It’s easy to make, budget-friendly, and tastes even better the next day!
Healthy cabbage soup recipe
Course: Soup Recipes6
servings10
minutes45
minutes120
kcalThis Healthy Cabbage Soup Recipe is a light, nourishing meal packed with fresh veggies and comforting flavors. It’s easy to make, low in calories, and perfect for detox days, meal prep, or whenever you need a wholesome, satisfying bowl of goodness.
Ingredients
1 tablespoon olive oil
1 medium onion, chopped
2 cloves garlic, minced
3 carrots, sliced
2 celery stalks, sliced
½ head of green cabbage, chopped
1 zucchini, chopped (optional)
1 can (14.5 oz) diced tomatoes
6 cups vegetable or chicken broth
1 teaspoon dried basil
½ teaspoon dried thyme
Salt and pepper, to taste
Fresh parsley, for garnish (optional)
Directions
- In a large pot, heat olive oil over medium heat. Sauté onions and garlic until soft.
- Add carrots and celery; cook for 3–4 minutes.
- Stir in cabbage and zucchini (if using), and cook for another 3–4 minutes.
- Pour in diced tomatoes and broth.
- Add basil, thyme, salt, and pepper. Stir well.
- Bring to a boil, then reduce heat and let simmer for 25–30 minutes, or until vegetables are tender.
- Taste and adjust seasoning if needed.
- Serve hot, garnished with fresh parsley if desired.
Recipe Video
Notes
- This soup stores well in the fridge for up to 4 days and freezes beautifully.
- Add beans or shredded chicken for extra protein.
- Great for weight loss plans, detox diets, or just a comforting, low-calorie meal.
- Use red cabbage or kale for variation in color and nutrients.
Read more: Easy blueberry muffins recipe
Conclusion
Healthy cabbage soup is the perfect balance of comfort and nutrition warm, filling, and packed with veggies. Whether you’re looking to lighten up your meals or just need a cozy bowl of goodness, this soup delivers every time. It’s simple, satisfying, and sure to become a go-to in your kitchen!
