Easy Overnight Oats Recipe for Busy Morning
Tired of skipping breakfast on busy mornings? This Easy Overnight Oats Recipe is your go-to solution for a quick, healthy, and delicious start to the day! This Easy Overnight Oats Recipe is the perfect make-ahead solution for busy mornings. With just a few simple ingredients, you can prep a delicious, nutritious meal the night before and wake up to a ready-to-eat breakfast.
Whether you’re heading to work, school, or the gym, overnight oats are a time-saving option that keeps you full and energized. Customize with your favorite fruits, nuts, or spices to make it your own healthy eating has never been this easy!
Easy Overnight Oats Recipe
Course: Healthy Recipes1
servings5
minutes300
kcalIngredients
½ cup old-fashioned rolled oats
½ cup milk of choice (dairy, almond, oat, soy, etc.)
2–3 tablespoons Greek yogurt (optional for creaminess & protein)
1 tablespoon chia seeds (for texture & fiber)
1–2 teaspoons honey or maple syrup (optional sweetener)
½ teaspoon vanilla extract (optional for flavor)
Directions
- Combine Ingredients: In a mason jar or airtight container, mix together the oats, milk, Greek yogurt, chia seeds, sweetener, and vanilla extract (if using). Stir well.
- Seal and Refrigerate: Cover tightly with a lid and place in the refrigerator overnight (or at least 4 hours).
- Add Toppings & Serve: In the morning, give it a good stir and add your favorite toppings. Enjoy cold or warm it up for 30–60 seconds in the microwave if you prefer it hot.
Recipe Video
Notes
- Oats Type: Use old-fashioned rolled oats — not instant or steel-cut.
- Storage: Keeps well in the fridge for up to 4 days.
- Make it High-Protein: Add a scoop of protein powder or extra Greek yogurt.

Related: Cottage Cheese Recipe for a Healthy Life
Conclusion
This easy overnight oats recipe is the perfect make-ahead breakfast for busy mornings quick to prepare, healthy, and fully customizable. With zero cooking required, it’s a simple way to start your day nourished and stress-free. Just prep, chill, and enjoy!